Keep it simple: Some people get satisfaction from Walking fast, jogging, Playing basketball, or swimming.
Act and react calmly–when others might complain loudly or argue or “go off half-cocked. " So respond quietly when you feel extremely irritated or like raging about a wrongly prepared food order or some such thing; remember that if you make the wait persons and cooks mad they may “accidentally-on-purpose” drop your steak on the floor and pick it up and dust it off, serve it. . . Consider this as “Service with a Smile. " Don’t glare and grimace at people-smile a little; if you’re not sure if your brow is furrowed in a frown, casually touch your forehead to feel the wrinkles. Now take a deep breath, but let it out slowly, smile (Learn to laugh at yourself. ) and relax. Don’t wear a big grin all day or a “never-ending smile” either–try to wipe an uncomfortable grin off your face; relax a little do the deep breath again. . . Avoid erratic behavior–don’t act shocked, shake your head, whirl about, giggle (for no apparent reason); Avoid rambling speech–get back on topic; Do not argue or accuse people of insults, etc. in a public place. Does it matter what strangers think? No! Will you be seeing them again–No! Let slights and insults drop; just let it go! Don’t worry and don’t react to strangers; if it seems that someone is confronting you or disrespecting you, just let it go. They don’t matter.
